Healthy Chickpea Salad Sandwich

How to Make the Perfect Chickpea Salad Sandwich?

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Chickpea salad works well without mayo; try tahini or yogurt.

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Great for weight loss thanks to fiber and plant protein.

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Mash chickpeas using a fork or food processor gently.

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Add celery, onions, bell peppers, dill, parsley for crunch.

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Chickpeas provide hearty texture and nutty taste in sandwiches.

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Store salad in fridge, airtight, for three to five days.

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Make salad early; chilling enhances flavor and saves time.

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Vegan mayo options include tahini, avocado, or aquafaba-based spreads.

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Ideal for meal prep—nutritious, simple, tasty, and very filling.

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