Which Low-Carb Summer Recipes Will Keep You Energized?
Eating low-carb in summer is easy with fresh, seasonal produce.
Try grilled veggies, seafood, and meats with light sauces.
Add hydrating salads and refreshing drinks to stay cool.
Keto-friendly summer foods include leafy greens and avocados.
Berries in moderation are okay too. Grilled meats and low-carb veggies like zucchini and cauliflower are great.
For hot weather, choose light meals that don’t need much cooking.
Think fresh salads and chilled soups.
Grilled proteins are also good because they’re easy to make and won’t make you feel heavy.
To stay energized, eat foods that give you steady energy. Focus on lean proteins, healthy fats, and fiber-rich veggies.