Smart Snacks, Strong Body

Snack Smarter: 5 Healthy Picks to Tame Hunger

[{"selector":"#anim-7ff8c45d-90d9-47b5-b71a-45bcabc766db [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.40537364006073%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-cda6f101-22a9-42a0-8c4b-cb1fc62b41c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b8dc25c-5898-47f4-9f7a-94ae018e448e","keyframes":{"transform":["translate3d(106.86814%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-0d6befb1-1530-454f-969e-5683df446546 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.583776405112257%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-416c073f-c035-4084-9bcb-52b7f7bd5460","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81352328-7ff8-4e7e-a7df-548b1e611469","keyframes":{"transform":["translate3d(109.57747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Greek yogurt with berries offers protein and natural sweetness boost.

[{"selector":"#anim-e27e5bf1-f4e9-4bfd-818a-ce080d52321c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.789556772641568%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6d71315b-68f0-41e3-86f7-ccf4910c96ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2eee6d2-74b8-4223-861c-7d8c323cf655","keyframes":{"transform":["translate3d(109.57747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Roasted chickpeas provide crunch, protein, and budget-friendly nutrition.

[{"selector":"#anim-49d3eec6-67ac-4ac5-ba40-bb4d1c8cbdff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.13124981875758%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-9ac56ff1-3da5-4b28-8ed6-c86ab6bc1a80","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4ca0098-453a-4a66-a3b2-0b9ab527f45a","keyframes":{"transform":["translate3d(109.57747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Avocado on rice cakes delivers healthy fats and fiber.

[{"selector":"#anim-0f5e12f8-aa5a-4179-b208-53ff1be028da [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.409568958722968%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-95c103a7-4ebb-4ccf-9bc8-99c919b1828e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b62d58f1-bc9c-4269-a0f6-b8c2199f27ec","keyframes":{"transform":["translate3d(109.57747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cucumber hummus rolls are refreshing, low-calorie, and satisfying.

[{"selector":"#anim-608baf58-c7b4-470b-8e72-9332547269c1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.132796064427303%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-21d6a358-6136-46fa-a8d0-1ff41cd9a716","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-179a85ed-70d6-4b79-8d74-b803d7744258","keyframes":{"transform":["translate3d(109.57747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Post-workout: protein smoothie aids recovery and muscle repair quickly.

[{"selector":"#anim-24a7a636-1360-435a-b1be-16b072980f9d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.256696248090215%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-2640cd07-2085-42f9-ac84-9f87ac8e56b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e10d2b1b-c58c-4809-b66d-bd76cd973bbb","keyframes":{"transform":["translate3d(109.57747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Energy balls and trail mix make great on-the-go snacks.

[{"selector":"#anim-eb1fed6c-a208-4465-b02f-59c0490b20c4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.467640733311207%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-88d0c675-7b99-4933-8dfc-e5e8ee9169b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb1c9498-f83d-4d32-ad0f-45d892082647","keyframes":{"transform":["translate3d(109.57747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pre-workout: banana with peanut butter fuels performance and stamina.

[{"selector":"#anim-0fb82657-f804-4369-a076-5fa7da2c4288 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.523935979217228%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-506f592d-e0bf-4697-b5b0-2ae5bb352c09","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bcab83f-3787-418e-9961-3a36a03278e0","keyframes":{"transform":["translate3d(109.57747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Snack mindfully—avoid screens and eat only when truly hungry.